Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
How to Make Lavender Milk Tea: Easy Recipe for Hot & Iced Versions at Home
August 30, 2025
Discover how to make enchanting lavender milk tea at home with this easy recipe. Learn to create both hot and iced versions using floral lavender syrup, black tea, and creamy milk for a calming, aromatic beverage perfect for relaxation.
Reese Witherspoon’s Green Smoothie Recipe: Hollywood’s Secret Energy Drink
August 29, 2025
Discover Reese Witherspoon’s famous green smoothie recipe that Hollywood stars swear by! This nutrient-packed blend of spinach, banana, and pineapple delivers incredible energy and that coveted celebrity glow. Easy to make with simple ingredients.
5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally
August 29, 2025
Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.
Easy Pineapple Smoothie Recipe: 5-Minute Tropical Paradise in a Glass
August 28, 2025
Discover the ultimate tropical pineapple smoothie recipe! This creamy, vitamin C-packed drink blends fresh pineapple with coconut milk and Greek yogurt in under 5 minutes. Perfect for breakfast or post-workout, with endless variations and storage tips included.
