Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Easy Coffee Ice Cream Recipe Without Eggs (No-Churn Method!)
August 24, 2025
Discover how to make rich, creamy coffee ice cream without eggs! This simple no-churn recipe uses heavy cream, strong coffee, and basic ingredients for café-quality results at home. Perfect for easy homemade treats!
5-Minute Nutella Shake Recipe: Creamy, Rich & Easy Homemade Treat
August 24, 2025
Indulge in this decadent 5-minute Nutella shake recipe! Rich chocolate-hazelnut flavor meets creamy vanilla ice cream for the ultimate sweet treat. Easy to make with simple ingredients, plus delicious variations and pro tips for the perfect consistency every time.
Quick 2-Minute Instant Espresso Recipe (Bold Coffee at Home!)
August 23, 2025
Learn to make perfect instant espresso in under 2 minutes! This simple recipe delivers bold, rich flavor without expensive equipment. Get pro tips for water temperature, ratios, and delicious variations like lattes and iced drinks.
Heavy Metal Detox Smoothie Recipe: 5-Ingredient Cleanse That Actually Works
August 23, 2025
Discover a powerful heavy metal detox smoothie packed with cilantro, chlorella, and wild blueberries. Learn how these research-backed ingredients naturally bind toxins and support your body’s cleansing process with this delicious, nutrient-dense recipe.
