Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Best Boba Recipe: How to Make Perfect Chewy Tapioca Pearls at Home
August 22, 2025
Discover how to make perfect homemade boba with chewy tapioca pearls, brown sugar syrup, and creamy milk tea. Learn pro tips, variations like taro and matcha, plus troubleshooting secrets for authentic bubble tea at home.
5-Minute Matcha Smoothie Recipe: Creamy, Energizing & Restaurant-Quality at Home
August 22, 2025
Discover the perfect matcha smoothie recipe that transforms your morning routine! This energizing 5-minute blend combines ceremonial grade matcha with creamy textures and natural sweetness for a restaurant-quality drink packed with antioxidants and sustained energy.
How to Make Homemade Chai Syrup: Easy Recipe for Perfect Café-Style Drinks
August 21, 2025
Create café-quality chai syrup at home with this easy recipe! Blend aromatic spices like cinnamon, cardamom, and ginger into a versatile concentrate perfect for lattes, cocktails, and desserts. Store for weeks and customize to taste!
Strawberry Smoothie Recipe with Yogurt: Creamy, Healthy & Ready in 5 Minutes
August 21, 2025
Discover the perfect strawberry yogurt smoothie recipe! This creamy, protein-rich blend combines fresh strawberries with Greek yogurt for a delicious breakfast or snack. Easy to make with simple ingredients and endless customization options.
