Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
November 27, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes
5-Minute Matcha Smoothie Recipe: Creamy, Energizing & Restaurant-Quality at Home
August 22, 2025
Discover the perfect matcha smoothie recipe that transforms your morning routine! This energizing 5-minute blend combines ceremonial grade matcha with creamy textures and natural sweetness for a restaurant-quality drink packed with antioxidants and sustained energy.
How to Make Homemade Chai Syrup: Easy Recipe for Perfect Café-Style Drinks
August 21, 2025
Create café-quality chai syrup at home with this easy recipe! Blend aromatic spices like cinnamon, cardamom, and ginger into a versatile concentrate perfect for lattes, cocktails, and desserts. Store for weeks and customize to taste!
Strawberry Smoothie Recipe with Yogurt: Creamy, Healthy & Ready in 5 Minutes
August 21, 2025
Discover the perfect strawberry yogurt smoothie recipe! This creamy, protein-rich blend combines fresh strawberries with Greek yogurt for a delicious breakfast or snack. Easy to make with simple ingredients and endless customization options.
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
