Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
November 27, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes
Best Good Morning Tea Recipe: Energizing Spiced Blend to Start Your Day Right
August 30, 2025
Start your day right with this Good Morning Tea recipe featuring Ceylon black tea, warming spices like ginger and cardamom, plus health benefits. Learn to brew the perfect energizing cup at home with step-by-step instructions and variations.
How to Make Lavender Milk Tea: Easy Recipe for Hot & Iced Versions at Home
August 30, 2025
Discover how to make enchanting lavender milk tea at home with this easy recipe. Learn to create both hot and iced versions using floral lavender syrup, black tea, and creamy milk for a calming, aromatic beverage perfect for relaxation.
Reese Witherspoon’s Green Smoothie Recipe: Hollywood’s Secret Energy Drink
August 29, 2025
Discover Reese Witherspoon’s famous green smoothie recipe that Hollywood stars swear by! This nutrient-packed blend of spinach, banana, and pineapple delivers incredible energy and that coveted celebrity glow. Easy to make with simple ingredients.
5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally
August 29, 2025
Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.
