Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
5-Minute Banana Protein Shake Recipe for Post-Workout Recovery (Easy & Creamy!)
August 17, 2025
Create the perfect post-workout fuel with this easy 5-minute banana protein shake recipe! Packed with potassium-rich bananas and muscle-building protein, this creamy blend offers customizable flavors and nutritional benefits for fitness enthusiasts and health-conscious individuals.
Homemade Pumpkin Spice Chai Latte Recipe (Hot & Iced) – Better Than Starbucks
August 17, 2025
Discover how to make the perfect pumpkin spice chai latte at home! This cozy fall drink combines warm chai spices with creamy pumpkin flavors. Includes hot and iced versions, storage tips, and delicious variations to customize your autumn beverage.
Vietnamese Egg Coffee Recipe: How to Make Café-Quality Cà Phê Trứng at Home
August 16, 2025
Discover how to make authentic Vietnamese egg coffee at home! This beloved Hanoi specialty combines rich coffee with silky egg foam, creating a dessert-like drink that’s part tiramisu, part coffee. Easy recipe included.
5 Easy Smoothie King Recipes You Can Make at Home (Save $50+ Monthly!)
August 16, 2025
Discover how to recreate popular Smoothie King recipes at home with our complete guide. Learn essential techniques, ingredients, and pro tips to make nutritious smoothies that rival your favorite store-bought blends while saving money.
