Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Ultimate Matcha Hot Chocolate Recipe: Rich, Creamy & Packed with Antioxidants
July 20, 2025
Discover the perfect fusion of earthy Japanese matcha and rich chocolate in this luxurious matcha hot chocolate recipe. Packed with antioxidants and gentle caffeine, it’s the ideal cozy drink for any time of day.
How to Make Authentic Thai Iced Tea at Home (Easy Recipe + Pro Tips)
July 19, 2025
Discover how to make authentic Thai iced tea at home with our easy recipe! Learn the secrets to achieving that signature vibrant orange color, perfect sweetness, and creamy layers. Includes tips for traditional brewing, storage, and delicious variations to customize your drink.
5-Minute Lemon Smoothie Recipe: Easy, Healthy & Refreshingly Delicious
July 19, 2025
Discover the perfect lemon smoothie recipe! This refreshing 5-minute blend combines tangy lemons, creamy yogurt, and sweet fruits for a vitamin C-packed drink. Easy ingredients, amazing health benefits, and delicious variations included.
Easy 5-Ingredient Mango Smoothie Bowl Recipe (Thick & Creamy!)
July 18, 2025
Discover the perfect mango smoothie bowl recipe with just 5 simple ingredients! This creamy, nutritious breakfast combines frozen mango, banana, and coconut milk for an ice cream-like texture. Includes topping ideas and troubleshooting tips.
