Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
November 27, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes
Chocolate Peanut Butter Smoothie Recipe (5-Minute Healthy Breakfast!)
July 20, 2025
Discover the perfect chocolate peanut butter smoothie recipe! This creamy, nutritious blend tastes like your favorite candy bar but packed with protein and healthy ingredients. Easy to make with simple ingredients – perfect for breakfast or post-workout fuel.
The Ultimate Good Night Tea Recipe for Better Sleep (+ 3 Powerful Variations)
July 20, 2025
Discover the perfect good night tea recipe with chamomile, lavender, and passionflower to naturally promote restful sleep. Learn brewing tips, variations, and bedtime routine secrets for better sleep quality without morning grogginess.
How to Make Simple Syrup: Easy 3-Step Recipe for Perfect Cocktails & Desserts
July 20, 2025
Learn how to make perfect simple syrup at home with just sugar and water! This versatile liquid sweetener elevates cocktails, desserts, and beverages while preventing grainy texture. Easy recipe included.
Ultimate Matcha Hot Chocolate Recipe: Rich, Creamy & Packed with Antioxidants
July 20, 2025
Discover the perfect fusion of earthy Japanese matcha and rich chocolate in this luxurious matcha hot chocolate recipe. Packed with antioxidants and gentle caffeine, it’s the ideal cozy drink for any time of day.
