Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Pine Needle Tea: The Ultimate Winter Immunity Booster You Can Make at Home
August 13, 2025
Discover pine needle tea, a vitamin C-rich winter wellness drink with 5x more nutrients than citrus! Learn safe harvesting tips, brewing techniques, and delicious flavor variations for this immune-boosting herbal remedy.
Drink Recipes
High Calorie Shake Recipe: 800+ Calorie Muscle Building Smoothie (Ready in 5 Minutes)
October 8, 2025
Discover the ultimate high-calorie shake recipe with 800+ calories per serving! Packed with wholesome ingredients like nut butter, oats, and protein powder, this nutrient-dense shake is perfect for weight gain, muscle building, or post-workout recovery. Ready in just 5 minutes!
Easy Dunkin Donuts Iced Coffee Recipe (Copycat Version That Tastes Exactly Like The Original)
October 7, 2025
Learn to make perfect Dunkin’ Donuts iced coffee at home with this easy copycat recipe. Get that signature smooth, sweet taste using simple ingredients and save money on coffee shop visits.
Starbucks Vanilla Sweet Cream Cold Brew Recipe (Easy Copycat at Home!)
September 10, 2025
Skip the coffee shop and make Starbucks’ famous Vanilla Sweet Cream Cold Brew at home! This easy copycat recipe uses simple ingredients to recreate the rich, smooth flavor you love for a fraction of the cost.
15 Easy Loaded Tea Recipes That Beat Your Afternoon Energy Crash (No Coffee!)
September 9, 2025
Discover vibrant loaded tea recipes that boost energy naturally! Learn to make colorful, metabolism-boosting drinks with green tea, B vitamins, and natural caffeine. Perfect homemade alternatives to energy drinks with endless flavor combinations and no jitters.
