Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
5-Minute Lemon Smoothie Recipe: Easy, Healthy & Refreshingly Delicious
July 19, 2025
Discover the perfect lemon smoothie recipe! This refreshing 5-minute blend combines tangy lemons, creamy yogurt, and sweet fruits for a vitamin C-packed drink. Easy ingredients, amazing health benefits, and delicious variations included.
Easy 5-Ingredient Mango Smoothie Bowl Recipe (Thick & Creamy!)
July 18, 2025
Discover the perfect mango smoothie bowl recipe with just 5 simple ingredients! This creamy, nutritious breakfast combines frozen mango, banana, and coconut milk for an ice cream-like texture. Includes topping ideas and troubleshooting tips.
Easy 5-Minute Peanut Butter Shake Recipe (Restaurant-Quality at Home!)
July 18, 2025
Discover the perfect creamy peanut butter shake recipe that’s ready in just 5 minutes! This nostalgic treat combines rich peanut butter with vanilla ice cream for a thick, restaurant-quality shake. Includes variations, storage tips, and troubleshooting guide.
Authentic Thai Iced Coffee Recipe: Easy Homemade Cafe-Style Coffee in 10 Minutes
July 17, 2025
Discover how to make authentic Thai iced coffee at home with this complete guide. Learn traditional brewing methods, perfect layering techniques, and expert tips for recreating this beloved spiced coffee drink with sweetened condensed milk.
