12 Spring Dessert Recipes for Light Fresh Seasonal Treats

Jennifer J. Allen

12 Spring Dessert Recipes for Light Fresh Seasonal Treats

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Spring is here, and with it comes a burst of fresh flavors and sunshine that make us crave something sweet yet light. After a long winter, there’s nothing quite like indulging in desserts that celebrate the season’s bounty. That’s why I put together this post featuring 12 Spring Dessert Recipes for Light Fresh Seasonal Treats. Each recipe highlights the bright fruits and flavors that spring has to offer, giving you the perfect excuse to whip up something delightful.

If you’re someone who loves to enjoy fresh, healthy treats without compromising on flavor, you’re in for a treat. These recipes are designed for anyone who wants to savor the season while keeping things light and nutritious. Whether you’re planning a garden party or just want to enjoy some homemade sweets on a sunny afternoon, this collection has you covered.

You’ll discover a range of easy-to-make desserts that celebrate fruits like strawberries, blueberries, and mangoes. From creamy Lemon Blueberry Chia Pudding to refreshing Coconut Mango Sorbet, these desserts are not only delicious but also simple to prepare. You’ll find that they fit perfectly into your springtime gatherings, family dinners, or even as guilt-free afternoon snacks.

Get ready to dive into these fresh fruit desserts that bring a splash of color and joy to your table. No matter your skill level in the kitchen, these delightful spring recipes are here to inspire you. Let’s welcome the season with sweets that are as light and lovely as a spring breeze!

Key Takeaways

– Discover 12 easy-to-make spring dessert recipes that highlight fresh seasonal fruits.

– Learn how to use ingredients like strawberries, blueberries, and mangoes for delightful treats.

– Each recipe is designed to be light, making them perfect for springtime gatherings or casual snacking.

– Get inspired to create desserts that are not only tasty but also nutritious and visually appealing.

– Enjoy a variety of flavors, from creamy puddings to fruity sorbets, that celebrate the freshness of the season.

1. Strawberry Shortcake with Whipped Coconut Cream

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 1. Strawberry Shortcake with Whipped Coconut Cream

Spring desserts glow when berries meet light textures. This strawberry shortcake keeps the fruit bright and the cream fluffy. Coconut cream adds richness without dairy, so it feels indulgent but not heavy. You get a fresh mix of juicy berries, tender cake, and a creamy finish that fits any spring gathering.

Strawberry Shortcake with Whipped Coconut Cream

Editor’s Choice

2. Lemon Blueberry Chia Pudding

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 2. Lemon Blueberry Chia Pudding

Recipe Overview:
– Servings: 4 servings
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes + chilling time
– Calories: 150 per serving

Nutritional Information:
– Total Fat: 6g
– Carbohydrates: 23g
– Sugar: 8g
– Protein: 5g

Ingredients:
– 1/2 cup chia seeds
– 2 cups almond milk
– 1/4 cup maple syrup
– Zest and juice of 2 lemons
– 1 cup fresh blueberries

Step-by-step Instructions:
1. In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon zest, and lemon juice.
2. Whisk until well combined and let sit for 10 minutes to thicken.
3. Stir again, then layer into serving glasses with fresh blueberries in between.
4. Refrigerate for at least 2 hours or overnight for the best results.
5. Serve chilled with extra blueberries and lemon zest on top.

Tips:
– Use fresh blueberries; frozen ones can be mushy.
– Adjust sweetness based on your taste preference.

FAQs:
– How long can I store this pudding? It lasts about 5 days in the fridge.

Lemon Blueberry Chia Pudding

Editor’s Choice

3. Coconut Mango Sorbet

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 3. Coconut Mango Sorbet

Recipe Overview:
– Servings: 6 servings
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes + freezing time
– Calories: 120 per serving

Nutritional Information:
– Total Fat: 5g
– Carbohydrates: 20g
– Sugar: 16g
– Protein: 1g

Ingredients:
– 2 ripe mangos, peeled and chopped
– 1 cup coconut milk
– 1/4 cup honey or agave syrup

Step-by-step Instructions:
1. Place the chopped mango, coconut milk, and honey in a blender.
2. Blend until smooth and creamy.
3. Pour the mixture into a freezer-safe container and freeze for 2-4 hours or until firm.
4. Before serving, let it sit at room temperature for a few minutes to soften.
5. Scoop into bowls and enjoy!

Tips:
– Use ripe mangos for the best flavor.
– Add a squeeze of lime for an extra zesty flavor.

FAQs:
– Can I use frozen mango? Yes, just blend it directly without thawing.

Coconut Mango Sorbet

Editor’s Choice

4. Raspberry Lemonade Bars

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 4. Raspberry Lemonade Bars

Recipe Overview:
– Servings: 12 servings
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 180 per serving

Nutritional Information:
– Total Fat: 8g
– Carbohydrates: 25g
– Sugar: 12g
– Protein: 2g

Ingredients:
– For the crust:
– 1 cup all-purpose flour
– 1/2 cup powdered sugar
– 1/2 cup unsalted butter, softened
– For the filling:
– 2 large eggs
– 1 cup granulated sugar
– 1/4 cup fresh lemon juice
– 1 cup fresh raspberries

Step-by-step Instructions:
1. Preheat the oven to 350°F (175°C) and grease a 9×9 inch baking pan.
2. In a bowl, mix flour, powdered sugar, and softened butter until a dough forms.
3. Press the dough into the bottom of the prepared pan and bake for 20 minutes.
4. In a separate bowl, whisk eggs, granulated sugar, lemon juice, and fold in raspberries.
5. Pour the filling over the crust and bake for another 25 minutes until set.
6. Once cool, dust with powdered sugar and cut into squares.

Tips:
– Use fresh raspberries for the best taste.
– For extra sweetness, add more sugar to the filling.

FAQs:
– Can I use frozen raspberries? Yes, just thaw and drain excess moisture.

Raspberry Lemonade Bars

Editor’s Choice

5. Pineapple Coconut Upside Down Cake

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 5. Pineapple Coconut Upside Down Cake

Recipe Overview:
– Servings: 8 servings
– Prep Time: 20 minutes
– Cook Time: 30 minutes
– Total Time: 50 minutes
– Calories: 250 per serving

Nutritional Information:
– Total Fat: 12g
– Carbohydrates: 35g
– Sugar: 20g
– Protein: 4g

Ingredients:
– For the topping:
– 1 cup brown sugar
– 1/4 cup butter
– 1 can pineapple slices in juice
– 1/2 cup shredded coconut
– For the cake:
– 1 cup all-purpose flour
– 1/2 cup sugar
– 1/2 cup butter
– 2 eggs
– 1/2 cup coconut milk
– 1 teaspoon baking powder

Step-by-step Instructions:
1. Preheat the oven to 350°F (175°C).
2. In a skillet, melt butter and brown sugar until bubbly, pour into a cake pan.
3. Arrange pineapple slices over the caramel, sprinkle coconut on top.
4. In a bowl, cream butter and sugar, then add eggs and mix well.
5. Combine flour and baking powder. Gradually add to the butter mixture, alternating with coconut milk.
6. Pour the batter over the pineapple and bake for 30-35 minutes.
7. Cool for 10 minutes before inverting onto a plate.

Tips:
– Ensure the cake is fully baked before inverting to avoid collapsing.
– Add a dash of rum for extra flavor if desired.

FAQs:
– How do I store leftovers? Cover and store in the refrigerator for up to 3 days.

Pineapple Coconut Upside Down Cake

Editor’s Choice

6. Avocado Chocolate Mousse

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 6. Avocado Chocolate Mousse

Recipe Overview:
– Servings: 4 servings
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes + chilling time
– Calories: 180 per serving

Nutritional Information:
– Total Fat: 10g
– Carbohydrates: 18g
– Sugar: 8g
– Protein: 3g

Ingredients:
– 2 ripe avocados, pitted and peeled
– 1/2 cup cocoa powder
– 1/4 cup maple syrup
– 1/4 cup almond milk
– 1 teaspoon vanilla extract

Step-by-step Instructions:
1. In a blender, combine avocados, cocoa powder, maple syrup, almond milk, and vanilla.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Spoon the mousse into individual serving bowls.
4. Chill in the fridge for at least 30 minutes before serving.
5. Top with shaved dark chocolate or berries if desired.

Tips:
– Ensure avocados are ripe for the best texture.
– Adjust sweetness to your taste with additional maple syrup.

FAQs:
– Can I use other sweeteners? Yes, feel free to swap with honey or agave.

Avocado Chocolate Mousse

Editor’s Choice

7. Strawberry Rhubarb Galette

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 7. Strawberry Rhubarb Galette

Recipe Overview:
– Servings: 8 servings
– Prep Time: 25 minutes
– Cook Time: 40 minutes
– Total Time: 1 hour 5 minutes
– Calories: 220 per serving

Nutritional Information:
– Total Fat: 9g
– Carbohydrates: 30g
– Sugar: 12g
– Protein: 3g

Ingredients:
– For the crust:
– 1 1/2 cups all-purpose flour
– 1/4 cup sugar
– 1/2 cup unsalted butter, cold and diced
– 1/4 cup ice water
– For the filling:
– 2 cups sliced strawberries
– 1 cup sliced rhubarb
– 1/4 cup sugar
– 1 tablespoon cornstarch
– 1 teaspoon vanilla extract

Step-by-step Instructions:
1. For the crust, combine flour and sugar in a bowl. Cut in butter until it resembles coarse crumbs.
2. Stir in ice water until the dough comes together. Refrigerate for 30 minutes.
3. Preheat the oven to 375°F (190°C).
4. Roll out the dough on a floured surface to a 12-inch round and place on a baking sheet.
5. In another bowl, mix strawberries, rhubarb, sugar, cornstarch, and vanilla.
6. Place the filling in the center of the dough, leaving a border. Fold the edges over the filling.
7. Bake for 40 minutes until golden brown. Let cool before slicing.

Tips:
– Serve with whipped cream or ice cream for a delicious contrast.
– Use parchment paper on the baking sheet for easier cleanup.

FAQs:
– Can I use frozen fruit? Yes, but thaw and drain excess liquid before using.

Strawberry Rhubarb Galette

Editor’s Choice

8. Honeydew Melon Popsicles

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 8. Honeydew Melon Popsicles

Recipe Overview:
– Servings: 6 popsicles
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes + freezing time
– Calories: 50 per popsicle

Nutritional Information:
– Total Fat: 0g
– Carbohydrates: 13g
– Sugar: 10g
– Protein: 1g

Ingredients:
– 4 cups honeydew melon, cubed
– 2 tablespoons honey or agave syrup
– Juice of 1 lime

Step-by-step Instructions:
1. In a blender, combine honeydew, honey, and lime juice. Blend until smooth.
2. Pour the mixture into popsicle molds and insert sticks.
3. Freeze for at least 4 hours or until solid.
4. To release, run warm water over the outside of the molds for a few seconds.
5. Enjoy the refreshing popsicles on a warm day!

Tips:
– You can mix in mint leaves for an added burst of flavor.
– Substitute other melon for a fun variety.

FAQs:
– How long can I store these? They can be frozen for up to 3 months.

Need a quick, refreshing treat after a busy day? These honeydew popsicles are your 10-minute win, then a quick freeze. With lime and honey, a healthy, low-cal dessert that tastes like spring in every bite.

Honeydew Melon Popsicles

Editor’s Choice

Dessert Ingredients Prep Time Cost
Strawberry Shortcake Strawberries, Coconut Cream N/A $23.88
Lemon Blueberry Chia Pudding Chia Seeds, Almond Milk 10 minutes $26.99
Coconut Mango Sorbet Mango, Coconut Milk 15 minutes $22.99
Raspberry Lemonade Bars Raspberries, Eggs 15 minutes $25.97
Peach and Basil Sorbet Peaches, Basil 15 minutes $89.99
Chocolate-Dipped Apricots Dried Apricots, Dark Chocolate 10 minutes $37.19
Almond and Fig Cake Almond Flour, Dried Figs 20 minutes $35.12

9. Blackberry Fool with Whipped Cream

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 9. Blackberry Fool with Whipped Cream

Recipe Overview:
– Servings: 4 servings
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes + chilling time
– Calories: 120 per serving

Nutritional Information:
– Total Fat: 7g
– Carbohydrates: 13g
– Sugar: 10g
– Protein: 2g

Ingredients:
– 2 cups fresh blackberries
– 1/4 cup sugar
– 1 cup heavy cream
– 1 teaspoon vanilla extract

Step-by-step Instructions:
1. In a bowl, mash half the blackberries with sugar until juicy.
2. In another bowl, whip the heavy cream and vanilla to soft peaks.
3. Fold the mashed berries into the whipped cream gently.
4. Layer the mixture with the remaining whole blackberries in serving glasses.
5. Chill for 30 minutes before serving for the best flavor.

Tips:
– Use a mix of berries for added flavor if desired.
– Serve with a sprinkle of crushed nuts for a bit of crunch.

FAQs:
– Can I use frozen blackberries? Yes, just thaw and drain excess juice before mashing.

Fun fact: a 120-calorie serving shows you can enjoy a spring recipes dessert without guilt. Fresh blackberries and whipped cream come together in just 15 minutes, with chilling time. This blackberry fool is bright, easy, and share-worthy.

Blackberry Fool with Whipped Cream

Editor’s Choice

10. Peach and Basil Sorbet

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 10. Peach and Basil Sorbet

Recipe Overview:
– Servings: 4 servings
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes + freezing time
– Calories: 130 per serving

Nutritional Information:
– Total Fat: 1g
– Carbohydrates: 31g
– Sugar: 28g
– Protein: 1g

Ingredients:
– 4 ripe peaches, peeled and diced
– 1/2 cup sugar
– 1/2 cup water
– 1/4 cup fresh basil leaves
– Juice of 1 lemon

Step-by-step Instructions:
1. In a saucepan, combine sugar and water, bring to a simmer until dissolved. Let cool.
2. In a blender, combine peaches, basil, lemon juice, and the cooled syrup. Blend until smooth.
3. Pour the mixture into a freezer-safe container, cover, and freeze for at least 4 hours.
4. Before serving, let sit at room temperature for a few minutes for easier scooping.
5. Scoop into bowls and garnish with additional basil leaves.

Tips:
– For a creamier texture, you can stir in a bit of yogurt before freezing.
– Use a high-speed blender for a smoother finish.

FAQs:
– How long can I store the sorbet? It stays good in the freezer for about 2 weeks.

Fun fact: peach sorbet cools you down in 15 minutes of prep, yet packs only about 130 calories per serving. A handful of fresh basil adds aroma without extra sugar, making this a bright, spring recipes dessert you can feel good about.

Peach and Basil Sorbet

Editor’s Choice

11. Chocolate-Dipped Apricots

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 11. Chocolate-Dipped Apricots

Recipe Overview:
– Servings: 12 servings
– Prep Time: 10 minutes
– Cook Time: 5 minutes
– Total Time: 15 minutes
– Calories: 90 per serving

Nutritional Information:
– Total Fat: 5g
– Carbohydrates: 11g
– Sugar: 8g
– Protein: 1g

Ingredients:
– 12 dried apricots
– 1 cup dark chocolate chips
– 1 teaspoon coconut oil

Step-by-step Instructions:
1. Melt the dark chocolate and coconut oil in a microwave or double boiler until smooth.
2. Dip each apricot halfway into the melted chocolate and place on parchment paper.
3. Allow the chocolate to set at room temperature or refrigerate until firm.
4. Enjoy as a sweet snack or dessert!

Tips:
– Use high-quality dark chocolate for the best flavor.
– Drizzle some white chocolate on top for an extra touch.

FAQs:
– Can I use milk chocolate instead? Yes, but for a healthier option, dark chocolate is recommended.

Chocolate-Dipped Apricots

Editor’s Choice

12. Almond and Fig Cake

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - 12. Almond and Fig Cake

Recipe Overview:
– Servings: 10 servings
– Prep Time: 20 minutes
– Cook Time: 40 minutes
– Total Time: 1 hour
– Calories: 220 per serving

Nutritional Information:
– Total Fat: 10g
– Carbohydrates: 30g
– Sugar: 15g
– Protein: 5g

Ingredients:
– 1 cup almond flour
– 1/2 cup all-purpose flour
– 1/2 cup sugar
– 1/2 cup butter, softened
– 3 large eggs
– 1 cup chopped dried figs
– 1 teaspoon baking powder

Step-by-step Instructions:
1. Preheat the oven to 350°F (175°C) and grease a 9-inch round cake pan.
2. In a bowl, cream together butter and sugar until light and fluffy.
3. Beat in eggs, one at a time, then add almond flour, all-purpose flour, and baking powder.
4. Fold in chopped figs gently.
5. Pour the batter into the prepared pan and bake for 40-45 minutes or until a toothpick comes out clean.
6. Cool before slicing and serving.

Tips:
– Serve with a dollop of whipped cream or a sprinkle of powdered sugar.
– Substitute figs with dates for a different flavor twist.

FAQs:
– Can I make this ahead of time? Yes, this cake keeps well for 3-4 days in an airtight container.

Almond and Fig Cake

Editor’s Choice

💡

Key Takeaways

Essential tips from this article

🍓

ESSENTIAL

Use Seasonal Fruits

Incorporate fresh, seasonal fruits like strawberries and blueberries to enhance flavor and nutrition in your desserts.

🥥

QUICK WIN

Explore Coconut Alternatives

Try using coconut cream or coconut milk for a lighter, dairy-free option in recipes like shortcakes and mousse.

🍰

PRO TIP

Experiment with Textures

Mix soft and crunchy textures, like in a galette or fool, to create delightful contrasts in your desserts.

🍋

ADVANCED

Balance Sweetness with Citrus

Use citrus fruits, such as lemon or lime, to balance the sweetness in desserts for a fresher taste.

🍦

BEGINNER

Make Your Own Sorbet

Create simple sorbets using blended fruits and a little sweetener for a refreshing, homemade dessert option.

🍏

ESSENTIAL

Add Unique Flavors

Incorporate herbs like basil or spices like cinnamon to elevate the flavor profile of your spring desserts.

Conclusion

12 Spring Dessert Recipes for Light Fresh Seasonal Treats - Conclusion

Spring is the season of renewal, and what better way to celebrate than with these delightful desserts? Each recipe brings a touch of lightness and freshness, showcasing the best fruits that spring has to offer. Whether you’re hosting a gathering or enjoying a quiet afternoon treat, these desserts are sure to impress.

So, gather your friends and family, and bring a bit of sweetness to your springtime memories. Which of these treats will you try first? Happy baking!

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Frequently Asked Questions

What are the best spring dessert recipes that showcase fresh fruit?

Spring is bursting with fresh fruit, so start with seasonal picks like strawberries, rhubarb, apricots, and citrus. Here are easy ideas that fit the spring recipes dessert vibe: no-bake yogurt berry cups, lemon strawberry shortcake bites, rhubarb crisp cups, peach almond tartlets, and fresh fruit salads with a bright honey-lemon dressing. To keep them light, swap heavy creams for Greek yogurt or light whipped cream, and use crumble toppings made from oats or almond flour. These seasonal desserts and fresh fruit desserts are perfect for any menu and fit well among springtime sweets in your collection.

How can I keep springtime desserts light and healthy without sacrificing flavor?

Keep them light by leaning on fresh fruit and yogurt, choosing dairy-free options when needed, and swapping heavy creams for whipped toppings or coconut cream. Sweeten with honey or maple in moderation, and opt for no-bake or fruit-forward recipes. Add brightness with citrus zest and fresh herbs like mint or basil to boost flavor without extra calories. This approach fits easy spring recipes while keeping your spring recipes dessert balance enjoyable.

What are easy make-ahead spring dessert ideas for entertaining?

Great options include jar-layered fruit parfaits, overnight oats with spring berries, muffin-cup fruit crisps, no-bake cheesecakes topped with berries, and fruit-topped yogurt cups. These ideas travel well, assemble quickly, and stay delicious when prepared in advance. Perfect for a crowd and timeless as seasonal desserts or springtime sweets on your table.

Can these desserts be adapted for gluten-free or dairy-free diets?

Absolutely. Use gluten-free crusts such as almond flour or gluten-free oats, and verify any oats used are certified gluten-free. Swap dairy with coconut, almond, or oat-based alternatives, and choose dairy-free yogurt or whipped toppings. Many of these fresh fruit desserts can be kept light and tasty while fitting easy spring recipes and dietary needs.

How should I store and serve spring desserts to keep them fresh?

Store desserts in the fridge to preserve freshness, and dress fruit salads with a little lemon juice right before serving to prevent browning. Serve most spring fruit-based treats chilled for maximum brightness, and keep crunchy toppings like toasted nuts or granola separate until plating. Properly stored, these seasonal desserts stay vibrant and delicious as part of your springtime sweets lineup.

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