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25g Protein Smoothie Recipe: Quick & Easy Post-Workout Fuel in 5 Minutes

Discover the ultimate protein smoothie recipe with 25+ grams of protein! This nutritious blend uses simple ingredients for a perfect breakfast or post-workout fuel. Get step-by-step instructions, customization tips, and storage hacks for busy mornings.

17 Best Places for Afternoon Tea in London (2025 Guide) – From Luxury to Budget

Discover London's finest afternoon tea spots, from The Ritz's opulent elegance to Sketch's artistic flair. Explore luxury venues like Claridge's and The Savoy, plus budget-friendly gems serving exquisite scones, finger sandwiches, and premium teas in stunning settings.