Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing
July 19, 2025
Learn to make perfect tea in the microwave with this step-by-step guide. Discover safety tips, optimal steeping times, and troubleshooting techniques for brewing flavorful tea without traditional equipment—ideal for busy lifestyles.
How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results
July 19, 2025
Learn how to make creamy cold foam at home with simple ingredients and common kitchen tools. Discover 4 proven techniques, flavor variations, and pro tips to elevate your iced coffee drinks without expensive equipment.
7 Best Teas for Hangover Relief: Natural Remedies That Actually Work
July 18, 2025
Discover the best teas for hangover relief! From green tea’s liver detox power to ginger’s nausea-fighting properties, learn which herbal remedies can ease headaches, reduce inflammation, and speed recovery naturally.
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
Drink Recipes
Easy Strawberry Blueberry Smoothie Recipe (5-Minute Healthy Breakfast!)
August 28, 2025
Discover the perfect strawberry blueberry smoothie recipe! This vibrant, nutrient-packed blend takes just 5 minutes to make and combines sweet berries with creamy yogurt for a delicious, antioxidant-rich treat that’s perfect for breakfast or snacks.
Perfect Thick Smoothie Bowl Recipe (No More Runny Bowls!)
August 27, 2025
Learn how to create the perfect thick smoothie bowl with frozen fruits, natural thickeners, and pro techniques. Get foolproof recipes for creamy, spoon-thick bases that hold toppings beautifully!
5-Minute Chocolate Smoothie Recipe (Creamy & Irresistible!)
August 26, 2025
Indulge in this creamy 5-minute chocolate smoothie recipe! Made with cocoa powder, frozen banana, and your choice of milk, this nutritious treat satisfies sweet cravings while packing antioxidants and fiber. Customize with protein powder, nut butters, or greens for the perfect healthy indulgence.
7 Powerful Tea Recipes for Colds That Actually Work (With Immune-Boosting Tips)
August 26, 2025
Discover powerful tea recipes for colds featuring healing ingredients like ginger, honey, lemon, and immune-boosting herbs. Learn to brew therapeutic teas that soothe sore throats, fight congestion, and support recovery naturally.
