Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
November 19, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
November 15, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
November 14, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
7 Powerful Teas for Libido That Actually Work (Science-Backed Results)
November 13, 2025
Discover natural libido-boosting teas like ginseng, damiana, and maca that enhance sexual wellness through improved circulation, stress reduction, and hormonal balance. Science-backed herbal remedies for intimacy.
Drink Recipes
Perfect Apple Smoothie Recipe: Creamy, Healthy & Ready in 5 Minutes
October 14, 2025
Discover the perfect apple smoothie recipe that captures autumn’s essence! This creamy, naturally sweet blend uses fresh apples, banana, and warming spices for a fiber-rich drink. Ready in minutes with kitchen staples, it’s ideal for busy mornings or post-workout fuel.
Creamy Blueberry Smoothie Recipe with Yogurt (Ready in 5 Minutes!)
October 13, 2025
Discover the perfect creamy blueberry smoothie recipe with Greek yogurt! This antioxidant-rich, protein-packed blend takes just 5 minutes to make. Get pro tips for restaurant-quality results, variations, and nutritional benefits in this complete guide.
Easy Ice Cream Iced Coffee Recipe: Your New Summer Coffee Obsession (5 Minutes!)
October 12, 2025
Discover the perfect summer coffee hack with ice cream iced coffee – a creamy, indulgent blend of bold coffee and sweet ice cream. Learn easy recipes, flavor variations, and pro tips for this refreshing caffeine-dessert combo that beats any coffee shop treat!
Berry Protein Shake Recipe: 25g Protein in 3 Minutes (No Chalky Taste!)
October 11, 2025
Discover a delicious 3-minute berry protein shake recipe with 25+ grams of protein, no chalky taste, and creamy texture. Perfect for busy mornings or post-workout fuel – includes customization tips and troubleshooting.
