Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
9 Best Teas for Colds That Actually Work (Science-Backed Relief)
July 15, 2025
Discover the 9 best teas for cold relief! From immune-boosting green tea to soothing ginger and chamomile, learn which herbal remedies can reduce symptoms, speed recovery, and provide natural comfort during illness.
25 Enchanting Tea Party Ideas That’ll Make Your Guests Say “More Please!”
July 15, 2025
Transform your next gathering with these enchanting tea party ideas! From elegant adult affairs to whimsical children’s celebrations, discover themed decorations, delicious finger foods, DIY crafts, and seasonal inspirations that create magical memories for every guest.
Best Temperature for Tea: Perfect Brewing Guide for Every Type (2025)
July 14, 2025
Discover the optimal brewing temperatures for every tea type! From delicate greens at 160-180°F to robust blacks at 212°F, learn how proper temperature control unlocks maximum flavor and prevents bitterness in your cup.
101 Inspiring Tea Quotes to Warm Your Soul and Spark Your Day
July 14, 2025
Discover inspiring tea quotes from literary masters, philosophers, and tea enthusiasts that celebrate the wisdom, comfort, and mindfulness found in every cup. Perfect for tea lovers seeking daily inspiration.
Drink Recipes
Perfect Apple Smoothie Recipe: Creamy, Healthy & Ready in 5 Minutes
October 14, 2025
Discover the perfect apple smoothie recipe that captures autumn’s essence! This creamy, naturally sweet blend uses fresh apples, banana, and warming spices for a fiber-rich drink. Ready in minutes with kitchen staples, it’s ideal for busy mornings or post-workout fuel.
Creamy Blueberry Smoothie Recipe with Yogurt (Ready in 5 Minutes!)
October 13, 2025
Discover the perfect creamy blueberry smoothie recipe with Greek yogurt! This antioxidant-rich, protein-packed blend takes just 5 minutes to make. Get pro tips for restaurant-quality results, variations, and nutritional benefits in this complete guide.
Easy Ice Cream Iced Coffee Recipe: Your New Summer Coffee Obsession (5 Minutes!)
October 12, 2025
Discover the perfect summer coffee hack with ice cream iced coffee – a creamy, indulgent blend of bold coffee and sweet ice cream. Learn easy recipes, flavor variations, and pro tips for this refreshing caffeine-dessert combo that beats any coffee shop treat!
Berry Protein Shake Recipe: 25g Protein in 3 Minutes (No Chalky Taste!)
October 11, 2025
Discover a delicious 3-minute berry protein shake recipe with 25+ grams of protein, no chalky taste, and creamy texture. Perfect for busy mornings or post-workout fuel – includes customization tips and troubleshooting.
