Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
How to Make Lavender Milk Tea: Easy Recipe for Hot & Iced Versions at Home
August 30, 2025
Discover how to make enchanting lavender milk tea at home with this easy recipe. Learn to create both hot and iced versions using floral lavender syrup, black tea, and creamy milk for a calming, aromatic beverage perfect for relaxation.
Reese Witherspoon’s Green Smoothie Recipe: Hollywood’s Secret Energy Drink
August 29, 2025
Discover Reese Witherspoon’s famous green smoothie recipe that Hollywood stars swear by! This nutrient-packed blend of spinach, banana, and pineapple delivers incredible energy and that coveted celebrity glow. Easy to make with simple ingredients.
5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally
August 29, 2025
Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.
Easy Pineapple Smoothie Recipe: 5-Minute Tropical Paradise in a Glass
August 28, 2025
Discover the ultimate tropical pineapple smoothie recipe! This creamy, vitamin C-packed drink blends fresh pineapple with coconut milk and Greek yogurt in under 5 minutes. Perfect for breakfast or post-workout, with endless variations and storage tips included.
