Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
5-Minute Raspberry Smoothie Recipe (Antioxidant-Rich & Naturally Sweet!)
October 24, 2025
Discover the perfect raspberry smoothie recipe with vibrant pink color and amazing health benefits. This easy 5-minute blend combines fresh raspberries, banana, and Greek yogurt for a deliciously nutritious breakfast or snack.
Perfect Passion Tea Lemonade Recipe: Easy Homemade Summer Drink (Ready in 15 Minutes!)
October 23, 2025
Discover how to make refreshing passion tea lemonade at home! This vibrant ruby-red drink combines tropical passion fruit tea with zesty lemonade for the perfect summer beverage. Easy recipe included!
Easy 15-Minute Lemon Curd Recipe (Only 4 Ingredients!)
October 22, 2025
Master this foolproof 15-minute lemon curd recipe with just 4 ingredients! Create restaurant-quality, silky smooth citrus perfection that’s perfect for desserts, spreads, and breakfast treats. Easy storage tips included.
Lactation Smoothie Recipe: Boost Milk Supply Naturally with Science-Backed Ingredients
October 21, 2025
Discover a nutritious lactation smoothie recipe packed with galactagogues like oats, flaxseeds, and brewer’s yeast to naturally boost milk supply. Perfect for busy new moms seeking postpartum support and recovery.
