Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
November 20, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
November 19, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
November 15, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
November 14, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Easy 5-Minute Keto Smoothie Recipe (Under 5g Net Carbs!)
October 28, 2025
Discover the perfect keto smoothie recipe with under 5g net carbs! This creamy, nutrient-packed blend features avocado, berries, and healthy fats. Ready in 5 minutes – ideal for breakfast or post-workout fuel while maintaining ketosis.
How to Make Purple Boba Tea at Home: Easy Recipe & Tips for Perfect Results
October 27, 2025
Learn to make stunning purple boba tea at home with butterfly pea flowers! This trendy drink features color-changing tea, chewy tapioca pearls, and creamy milk. Complete guide with tips, variations, and troubleshooting for the perfect bubble tea experience.
5-Minute Chocolate Banana Smoothie Recipe (Thick & Creamy!)
October 25, 2025
Whip up this creamy chocolate banana smoothie in just 5 minutes! Packed with protein, antioxidants, and natural sweetness from ripe bananas and rich cocoa. Perfect for breakfast or post-workout fuel with simple ingredients you already have at home.
The Ultimate Moist Chocolate Cake Recipe with Coffee (Bakery-Level Results!)
October 25, 2025
Discover the ultimate moist chocolate cake recipe enhanced with coffee! Learn professional baking secrets to create a rich, fudgy dessert with tender crumb and luxurious chocolate flavor. Perfect for special occasions with step-by-step instructions and expert tips.
