Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Culture Espresso Cookie Recipe: Italian-Inspired Coffee Cookies That Actually Taste Amazing
November 2, 2025
Discover the perfect espresso cookie recipe that brings Italian coffee culture to your kitchen! These tender, richly flavored cookies blend bold espresso with sweet comfort, creating café-quality treats at home. Perfect for coffee lovers seeking an authentic taste experience.
Rich Espresso Brownies Recipe: The Ultimate Coffee Chocolate Treat You’ll Crave
November 1, 2025
Discover rich, fudgy espresso brownies that perfectly balance bold coffee flavor with decadent chocolate. This easy recipe includes premium ingredients, step-by-step instructions, and an optional espresso glaze for the ultimate coffee lover’s treat.
Homemade Iced Caramel Macchiato Recipe: Better Than Starbucks (5 Minutes!)
October 31, 2025
Learn to make a café-quality iced caramel macchiato at home with this easy recipe. Rich espresso, cold milk, and homemade caramel sauce create the perfect balance of bitter and sweet flavors in beautiful layers.
5-Minute Chocolate Protein Shake Recipe (31g Protein, Tastes Like Dessert!)
October 30, 2025
Discover the ultimate chocolate protein shake recipe that tastes like dessert but packs 31g of protein! Ready in under 5 minutes with simple ingredients, this creamy shake is perfect for post-workout recovery or busy mornings.
