Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Best Plastic Free Tea Bags: Ditch 11.6 Billion Microplastics Per Cup in 2025
July 9, 2025
Discover plastic-free tea bags that eliminate harmful microplastics from your daily brew. Learn about safe alternatives, top eco-friendly brands, and health benefits of ditching synthetic tea packaging for good.
Drink Recipes
Perfect Passion Tea Lemonade Recipe: Easy Homemade Summer Drink (Ready in 15 Minutes!)
June 20, 2025
Discover how to make refreshing passion tea lemonade at home! This vibrant ruby-red drink combines tropical passion fruit tea with zesty lemonade for the perfect summer beverage. Easy recipe included!
5-Minute Raspberry Smoothie Recipe (Antioxidant-Rich & Naturally Sweet!)
June 20, 2025
Discover the perfect raspberry smoothie recipe with vibrant pink color and amazing health benefits. This easy 5-minute blend combines fresh raspberries, banana, and Greek yogurt for a deliciously nutritious breakfast or snack.
Easy Coffee Bubble Tea Recipe: Make Café-Quality Boba at Home in 20 Minutes
June 20, 2025
Discover how to make café-quality coffee bubble tea at home in just 20 minutes! This recipe combines rich espresso, creamy milk, and chewy tapioca pearls for the perfect customizable drink that’s both delicious and cost-effective.
Russian Tea Recipe: The Classic American Spiced Drink That Warms Hearts
June 20, 2025
Discover Russian Tea, the beloved American spiced beverage that’s perfect for cozy evenings! This easy-to-make drink combines tangy orange flavors with warming spices like cinnamon and cloves. Make a batch ahead for instant comfort all season long.
