Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
How to Make Palo Azul Tea: Easy Recipe for This Ancient Mexican Kidney Detox Tea
July 10, 2025
Discover how to brew authentic palo azul tea with this simple recipe. Learn about the magical blue transformation, traditional health benefits, and step-by-step brewing instructions for this ancient Mexican herbal remedy.
Perfect Nescafe Iced Coffee Recipe: 5-Minute Café-Quality Drink at Home
July 10, 2025
Discover how to make perfect Nescafe iced coffee at home with our easy recipe guide. Learn pro tips for café-quality results, flavor variations like mocha and caramel, plus make-ahead tricks to save time. Transform instant coffee into your new summer favorite!
15 Stunning Tea Party Cake Ideas That Will Wow Your Guests (Easy & Elegant Recipes)
July 9, 2025
Discover stunning tea party cake ideas perfect for any gathering! From elegant tiered Victoria sponges to charming petit fours, explore vintage designs, floral masterpieces, and tea-infused recipes that will wow your guests.
Easy Homemade Chai Tea Latte Mix Recipe – Make Your Own in 10 Minutes
July 9, 2025
Create coffeehouse-quality chai tea lattes at home with this easy homemade mix recipe! Blend aromatic spices, tea, and sweeteners for a cost-effective drink that rivals your favorite café. Perfect for hot or iced lattes.
