Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
25 Perfect Tea Party Desserts That Will Wow Your Guests (Easy Recipes Included)
July 12, 2025
Discover elegant tea party desserts that blend classic British traditions with modern twists. From traditional scones to lavender shortbread, find make-ahead options, dietary-friendly treats, and stunning presentation tips to create unforgettable afternoon gatherings.
Green Protein Smoothie Recipe: 5-Minute Energy Boost for Busy Mornings
July 11, 2025
Discover the perfect green protein smoothie recipe that’s ready in under 5 minutes! Packed with leafy greens, vanilla protein powder, and delicious fruits, this nutritious blend provides 19-42g protein per serving. Perfect for busy mornings or post-workout fuel with zero bitter taste.
Easy Savory Scones Recipe: Flaky, Buttery & Ready in 30 Minutes
July 11, 2025
Learn to make tender, flaky savory scones packed with bold flavors like sharp cheddar and chives. This easy recipe transforms basic ingredients into restaurant-quality treats perfect for any meal.
How to Make Palo Azul Tea: Easy Recipe for This Ancient Mexican Kidney Detox Tea
July 10, 2025
Discover how to brew authentic palo azul tea with this simple recipe. Learn about the magical blue transformation, traditional health benefits, and step-by-step brewing instructions for this ancient Mexican herbal remedy.
