Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
How to Make the Perfect Vanilla Matcha Latte at Home (Easy Recipe + Tips)
July 12, 2025
Discover how to make a creamy vanilla matcha latte at home! This East-meets-West fusion drink combines earthy matcha with sweet vanilla for a perfectly balanced, antioxidant-rich beverage. Get tips, variations, and storage advice.
25 Perfect Tea Party Desserts That Will Wow Your Guests (Easy Recipes Included)
July 12, 2025
Discover elegant tea party desserts that blend classic British traditions with modern twists. From traditional scones to lavender shortbread, find make-ahead options, dietary-friendly treats, and stunning presentation tips to create unforgettable afternoon gatherings.
Green Protein Smoothie Recipe: 5-Minute Energy Boost for Busy Mornings
July 11, 2025
Discover the perfect green protein smoothie recipe that’s ready in under 5 minutes! Packed with leafy greens, vanilla protein powder, and delicious fruits, this nutritious blend provides 19-42g protein per serving. Perfect for busy mornings or post-workout fuel with zero bitter taste.
Easy Savory Scones Recipe: Flaky, Buttery & Ready in 30 Minutes
July 11, 2025
Learn to make tender, flaky savory scones packed with bold flavors like sharp cheddar and chives. This easy recipe transforms basic ingredients into restaurant-quality treats perfect for any meal.
