Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Best Plastic Free Tea Bags: Ditch 11.6 Billion Microplastics Per Cup in 2025
July 9, 2025
Discover plastic-free tea bags that eliminate harmful microplastics from your daily brew. Learn about safe alternatives, top eco-friendly brands, and health benefits of ditching synthetic tea packaging for good.
Drink Recipes
15 Easy Loaded Tea Recipes That Beat Your Afternoon Energy Crash (No Coffee!)
September 9, 2025
Discover vibrant loaded tea recipes that boost energy naturally! Learn to make colorful, metabolism-boosting drinks with green tea, B vitamins, and natural caffeine. Perfect homemade alternatives to energy drinks with endless flavor combinations and no jitters.
Easy Gluten Free Scones Recipe: Fluffy, Tender & Ready in 30 Minutes
September 8, 2025
Discover the perfect gluten-free scones recipe that’s tender, flaky, and ready in just 30 minutes! These bakery-quality scones are perfect for celiac diets and taste amazing with coffee or tea.
12 Easy Hibiscus Tea Recipes: From Hot Brews to Iced Blends You’ll Love
September 7, 2025
Discover vibrant hibiscus tea recipes! Learn to brew hot and iced varieties with fresh ginger, mint, and berries. Enjoy this caffeine-free, antioxidant-rich drink that supports heart health naturally.
Perfect Coffee Icing Recipe: Rich Buttercream for Cakes & Cupcakes (Easy!)
September 6, 2025
Discover how to make rich, café-quality coffee icing that transforms ordinary baked goods into gourmet desserts. This easy buttercream recipe combines bold coffee flavors with sweet, creamy texture perfect for cupcakes and cakes.
