Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Best Plastic Free Tea Bags: Ditch 11.6 Billion Microplastics Per Cup in 2025
July 9, 2025
Discover plastic-free tea bags that eliminate harmful microplastics from your daily brew. Learn about safe alternatives, top eco-friendly brands, and health benefits of ditching synthetic tea packaging for good.
How to Brew Loose Leaf Tea Without an Infuser: 6 Simple Kitchen Hacks That Work
July 9, 2025
Learn to brew perfect loose leaf tea without an infuser using simple kitchen tools! Discover 6 clever methods including grandpa style, coffee filters, and French press techniques. Get expert tips on water temperature, steeping times, and troubleshooting for the ultimate cup.
10 Amazing Cherry Blossom Tea Benefits That Will Transform Your Health
July 8, 2025
Discover the amazing health benefits of cherry blossom tea! From boosting immunity and glowing skin to supporting heart health and mental clarity, this antioxidant-rich beverage offers powerful wellness benefits beyond its beautiful appearance.
Drink Recipes
How to Make Authentic Kashmiri Pink Chai: Traditional Recipe & Secret Tips
July 14, 2025
Discover the secret to making authentic Kashmiri Pink Chai with its signature rose color and creamy texture. Learn traditional preparation methods, essential ingredients, and pro tips for this beloved Himalayan tea that’s both visually stunning and deliciously unique.
Refreshing Blackberry Iced Tea Recipe: Easy Homemade Summer Drink
July 13, 2025
Discover the perfect summer refresher with this homemade blackberry iced tea recipe! Fresh blackberries, black tea, and a hint of lemon create a sophisticated drink that beats store-bought every time. Complete with easy instructions and serving tips.
Best Keto Protein Shake Recipe: 20g Protein, Under 3g Carbs (Ready in 2 Minutes!)
July 13, 2025
Discover a delicious 2-minute keto protein shake with 20g protein and under 3g net carbs. Perfect for busy mornings, this easy low-carb recipe includes 3 tasty variations and make-ahead tips to fuel your ketogenic lifestyle.
Perfect 2-Minute Banana Smoothie Recipe (Creamy & Healthy!)
July 13, 2025
Create a creamy, nutritious banana smoothie in just 2 minutes with ripe bananas, milk, and Greek yogurt. Perfect for breakfast or post-workout fuel with endless customization options like peanut butter and berries.
