
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

25 Elegant Bridal Shower Tea Party Ideas for an Unforgettable Celebration
July 1, 2025
Host an elegant bridal shower tea party with vintage charm! Discover creative decoration ideas, delicious finger foods, enchanting table settings, and memorable activities. From garden venues to DIY crafts, create an unforgettable celebration for the bride-to-be on any budget.

9 Best Teas for a Sore Throat That Actually Work (Science-Backed Relief)
June 30, 2025
Discover the best teas for soothing sore throats naturally! From ginger’s anti-inflammatory power to honey-lemon’s healing properties, explore science-backed herbal remedies that provide real relief without harsh medications.

12 Best Morning Teas That Beat Coffee: Energy Without the Jitters (2025 Guide)
June 30, 2025
Discover the best morning teas to energize your day! From antioxidant-rich green tea and bold black blends to delicate white teas and caffeine-free herbals. Find your perfect brew with our guide to matcha, Earl Grey, chai, and more flavorful options.

7 Science-Backed Cuachalalate Tea Benefits You Need to Know in 2025
June 30, 2025
Discover the powerful benefits of cuachalalate tea, a traditional Mexican remedy that supports digestive health, boosts immunity, and promotes natural healing. Learn about this ancient bark tea’s anti-inflammatory properties, skin benefits, and how to use it safely.
Drink Recipes

Rich Espresso Brownies Recipe: The Ultimate Coffee Chocolate Treat You’ll Crave
June 29, 2025
Discover rich, fudgy espresso brownies that perfectly balance bold coffee flavor with decadent chocolate. This easy recipe includes premium ingredients, step-by-step instructions, and an optional espresso glaze for the ultimate coffee lover’s treat.

Homemade Iced Caramel Macchiato Recipe: Better Than Starbucks (5 Minutes!)
June 28, 2025
Learn to make a café-quality iced caramel macchiato at home with this easy recipe. Rich espresso, cold milk, and homemade caramel sauce create the perfect balance of bitter and sweet flavors in beautiful layers.

5-Minute Chocolate Protein Shake Recipe (31g Protein, Tastes Like Dessert!)
June 28, 2025
Discover the ultimate chocolate protein shake recipe that tastes like dessert but packs 31g of protein! Ready in under 5 minutes with simple ingredients, this creamy shake is perfect for post-workout recovery or busy mornings.

Easy 5-Minute Keto Smoothie Recipe (Under 5g Net Carbs!)
June 28, 2025
Discover the perfect keto smoothie recipe with under 5g net carbs! This creamy, nutrient-packed blend features avocado, berries, and healthy fats. Ready in 5 minutes – ideal for breakfast or post-workout fuel while maintaining ketosis.