Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Brew White Tea: Complete Guide for Perfect Results Every Time
October 26, 2025
Discover the art of brewing perfect white tea with our foolproof guide. Learn optimal water temperatures (160-170°F), steeping times, and essential techniques to unlock delicate floral notes and gentle sweetness in every cup.
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
Drink Recipes
Sea Moss Smoothie Recipe: 5-Minute Mineral-Rich Breakfast for Glowing Skin
July 16, 2025
Discover the ultimate sea moss smoothie recipe packed with 92 essential minerals! Learn how to make this nutrient-dense superfood drink that boosts immunity, supports thyroid health, and enhances skin. Includes tropical, berry, and chocolate variations plus prep tips.
Easy Strawberry Smoothie Bowl Recipe: Healthy 5-Minute Breakfast Bowl
July 15, 2025
Discover the perfect strawberry smoothie bowl recipe! This healthy, customizable breakfast combines frozen strawberries, Greek yogurt, and vibrant toppings for a nutritious meal packed with antioxidants, fiber, and protein.
Easy Homemade Peach Iced Tea Recipe (Perfect for Summer!)
July 15, 2025
Create refreshing homemade peach iced tea with fresh peaches and black tea! This easy summer recipe beats store-bought versions with natural ingredients and no artificial flavors. Perfect for gatherings, make-ahead friendly, and customizable with sparkling or green tea variations.
5-Minute Breakfast Smoothie Recipe: Healthy & Delicious Morning Fuel
July 14, 2025
Discover the perfect 5-minute breakfast smoothie recipe packed with fresh fruits, Greek yogurt, and nutritious ingredients. Get easy prep tips, storage ideas, and delicious variations to fuel your busy mornings with sustained energy and essential nutrients.
