Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Science-Backed Cuachalalate Tea Benefits You Need to Know in 2025
November 5, 2025
Discover the powerful benefits of cuachalalate tea, a traditional Mexican remedy that supports digestive health, boosts immunity, and promotes natural healing. Learn about this ancient bark tea’s anti-inflammatory properties, skin benefits, and how to use it safely.
Best Honey for Tea: 9 Types That Transform Your Daily Cup (2025 Guide)
November 4, 2025
Discover the perfect honey for your tea with our comprehensive guide! From raw wildflower to premium Manuka, explore 10 exceptional honey varieties that transform your daily tea ritual into a flavorful wellness experience.
7 Amazing Floral Teas That Boost Health & Taste Divine (2025 Guide)
November 3, 2025
Discover the wellness wonders of floral teas! From stress-busting chamomile to heart-healthy hibiscus, explore 5 popular varieties, brewing techniques, and health benefits. Learn when to sip each blend for maximum wellness impact and create your own therapeutic tea blends at home.
The Ultimate Guide to Cold Brew Iced Tea: Perfect Summer Refreshment Made Easy
October 29, 2025
Discover the smooth, mellow taste of cold brew iced tea! Learn how to make this refreshing summer drink with just tea and water. Our guide covers brewing ratios, steeping times, flavor variations, and serving tips for the perfect homemade cold brew tea.
Drink Recipes
Sea Moss Smoothie Recipe: 5-Minute Mineral-Rich Breakfast for Glowing Skin
July 16, 2025
Discover the ultimate sea moss smoothie recipe packed with 92 essential minerals! Learn how to make this nutrient-dense superfood drink that boosts immunity, supports thyroid health, and enhances skin. Includes tropical, berry, and chocolate variations plus prep tips.
Easy Strawberry Smoothie Bowl Recipe: Healthy 5-Minute Breakfast Bowl
July 15, 2025
Discover the perfect strawberry smoothie bowl recipe! This healthy, customizable breakfast combines frozen strawberries, Greek yogurt, and vibrant toppings for a nutritious meal packed with antioxidants, fiber, and protein.
Easy Homemade Peach Iced Tea Recipe (Perfect for Summer!)
July 15, 2025
Create refreshing homemade peach iced tea with fresh peaches and black tea! This easy summer recipe beats store-bought versions with natural ingredients and no artificial flavors. Perfect for gatherings, make-ahead friendly, and customizable with sparkling or green tea variations.
5-Minute Breakfast Smoothie Recipe: Healthy & Delicious Morning Fuel
July 14, 2025
Discover the perfect 5-minute breakfast smoothie recipe packed with fresh fruits, Greek yogurt, and nutritious ingredients. Get easy prep tips, storage ideas, and delicious variations to fuel your busy mornings with sustained energy and essential nutrients.
