Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Best Plastic Free Tea Bags: Ditch 11.6 Billion Microplastics Per Cup in 2025
July 9, 2025
Discover plastic-free tea bags that eliminate harmful microplastics from your daily brew. Learn about safe alternatives, top eco-friendly brands, and health benefits of ditching synthetic tea packaging for good.
How to Brew Loose Leaf Tea Without an Infuser: 6 Simple Kitchen Hacks That Work
July 9, 2025
Learn to brew perfect loose leaf tea without an infuser using simple kitchen tools! Discover 6 clever methods including grandpa style, coffee filters, and French press techniques. Get expert tips on water temperature, steeping times, and troubleshooting for the ultimate cup.
10 Amazing Cherry Blossom Tea Benefits That Will Transform Your Health
July 8, 2025
Discover the amazing health benefits of cherry blossom tea! From boosting immunity and glowing skin to supporting heart health and mental clarity, this antioxidant-rich beverage offers powerful wellness benefits beyond its beautiful appearance.
Drink Recipes
Sea Moss Smoothie Recipe: 5-Minute Mineral-Rich Breakfast for Glowing Skin
July 16, 2025
Discover the ultimate sea moss smoothie recipe packed with 92 essential minerals! Learn how to make this nutrient-dense superfood drink that boosts immunity, supports thyroid health, and enhances skin. Includes tropical, berry, and chocolate variations plus prep tips.
Easy Strawberry Smoothie Bowl Recipe: Healthy 5-Minute Breakfast Bowl
July 15, 2025
Discover the perfect strawberry smoothie bowl recipe! This healthy, customizable breakfast combines frozen strawberries, Greek yogurt, and vibrant toppings for a nutritious meal packed with antioxidants, fiber, and protein.
Easy Homemade Peach Iced Tea Recipe (Perfect for Summer!)
July 15, 2025
Create refreshing homemade peach iced tea with fresh peaches and black tea! This easy summer recipe beats store-bought versions with natural ingredients and no artificial flavors. Perfect for gatherings, make-ahead friendly, and customizable with sparkling or green tea variations.
5-Minute Breakfast Smoothie Recipe: Healthy & Delicious Morning Fuel
July 14, 2025
Discover the perfect 5-minute breakfast smoothie recipe packed with fresh fruits, Greek yogurt, and nutritious ingredients. Get easy prep tips, storage ideas, and delicious variations to fuel your busy mornings with sustained energy and essential nutrients.
