Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
15 Best Chatime Drinks You Must Try in 2025 (Ranked by Taste)
July 16, 2025
Discover Chatime’s top bubble tea drinks! From classic milk teas to fruity favorites and seasonal specials, explore our curated list of must-try beverages. Perfect for newcomers and bubble tea enthusiasts alike.
Drink Recipes
Best Pregnancy Smoothie Recipe: Nutritious Blends for Every Trimester
July 5, 2025
Discover the ultimate pregnancy smoothie recipe packed with essential nutrients for expectant mothers. This easy-to-make blend provides folate, calcium, and iron while combating morning sickness. Perfect for every trimester with customizable ingredients and make-ahead tips.
5-Minute Tropical Coconut Smoothie Recipe (So Creamy & Refreshing!)
July 4, 2025
Escape to the tropics with this creamy coconut smoothie recipe! Ready in under 5 minutes, this nutritious blend offers healthy fats, natural electrolytes, and tropical flavors. Perfect for breakfast or snacks with endless variations to try.
Easy Jasmine Milk Tea Recipe: Make Creamy Bubble Tea at Home in 15 Minutes
July 4, 2025
Discover how to make creamy, aromatic jasmine milk tea at home with this easy recipe. Learn brewing tips, serving suggestions, and variations including bubble tea and dairy-free options for the perfect floral tea experience.
25g Protein Smoothie Recipe: Quick & Easy Post-Workout Fuel in 5 Minutes
July 4, 2025
Discover the ultimate protein smoothie recipe with 25+ grams of protein! This nutritious blend uses simple ingredients for a perfect breakfast or post-workout fuel. Get step-by-step instructions, customization tips, and storage hacks for busy mornings.
