
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing
July 19, 2025
Learn to make perfect tea in the microwave with this step-by-step guide. Discover safety tips, optimal steeping times, and troubleshooting techniques for brewing flavorful tea without traditional equipment—ideal for busy lifestyles.

How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results
July 19, 2025
Learn how to make creamy cold foam at home with simple ingredients and common kitchen tools. Discover 4 proven techniques, flavor variations, and pro tips to elevate your iced coffee drinks without expensive equipment.

7 Best Teas for Hangover Relief: Natural Remedies That Actually Work
July 18, 2025
Discover the best teas for hangover relief! From green tea’s liver detox power to ginger’s nausea-fighting properties, learn which herbal remedies can ease headaches, reduce inflammation, and speed recovery naturally.

10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
Drink Recipes

Best Pregnancy Smoothie Recipe: Nutritious Blends for Every Trimester
July 5, 2025
Discover the ultimate pregnancy smoothie recipe packed with essential nutrients for expectant mothers. This easy-to-make blend provides folate, calcium, and iron while combating morning sickness. Perfect for every trimester with customizable ingredients and make-ahead tips.

5-Minute Tropical Coconut Smoothie Recipe (So Creamy & Refreshing!)
July 4, 2025
Escape to the tropics with this creamy coconut smoothie recipe! Ready in under 5 minutes, this nutritious blend offers healthy fats, natural electrolytes, and tropical flavors. Perfect for breakfast or snacks with endless variations to try.

Easy Jasmine Milk Tea Recipe: Make Creamy Bubble Tea at Home in 15 Minutes
July 4, 2025
Discover how to make creamy, aromatic jasmine milk tea at home with this easy recipe. Learn brewing tips, serving suggestions, and variations including bubble tea and dairy-free options for the perfect floral tea experience.

25g Protein Smoothie Recipe: Quick & Easy Post-Workout Fuel in 5 Minutes
July 4, 2025
Discover the ultimate protein smoothie recipe with 25+ grams of protein! This nutritious blend uses simple ingredients for a perfect breakfast or post-workout fuel. Get step-by-step instructions, customization tips, and storage hacks for busy mornings.