Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
June 20, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
Drink Recipes
Best Pregnancy Smoothie Recipe: Nutritious Blends for Every Trimester
July 5, 2025
Discover the ultimate pregnancy smoothie recipe packed with essential nutrients for expectant mothers. This easy-to-make blend provides folate, calcium, and iron while combating morning sickness. Perfect for every trimester with customizable ingredients and make-ahead tips.
5-Minute Tropical Coconut Smoothie Recipe (So Creamy & Refreshing!)
July 4, 2025
Escape to the tropics with this creamy coconut smoothie recipe! Ready in under 5 minutes, this nutritious blend offers healthy fats, natural electrolytes, and tropical flavors. Perfect for breakfast or snacks with endless variations to try.
Easy Jasmine Milk Tea Recipe: Make Creamy Bubble Tea at Home in 15 Minutes
July 4, 2025
Discover how to make creamy, aromatic jasmine milk tea at home with this easy recipe. Learn brewing tips, serving suggestions, and variations including bubble tea and dairy-free options for the perfect floral tea experience.
25g Protein Smoothie Recipe: Quick & Easy Post-Workout Fuel in 5 Minutes
July 4, 2025
Discover the ultimate protein smoothie recipe with 25+ grams of protein! This nutritious blend uses simple ingredients for a perfect breakfast or post-workout fuel. Get step-by-step instructions, customization tips, and storage hacks for busy mornings.
