Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
Chocolate Peanut Butter Smoothie Recipe (5-Minute Healthy Breakfast!)
July 20, 2025
Discover the perfect chocolate peanut butter smoothie recipe! This creamy, nutritious blend tastes like your favorite candy bar but packed with protein and healthy ingredients. Easy to make with simple ingredients – perfect for breakfast or post-workout fuel.
The Ultimate Good Night Tea Recipe for Better Sleep (+ 3 Powerful Variations)
July 20, 2025
Discover the perfect good night tea recipe with chamomile, lavender, and passionflower to naturally promote restful sleep. Learn brewing tips, variations, and bedtime routine secrets for better sleep quality without morning grogginess.
How to Make Simple Syrup: Easy 3-Step Recipe for Perfect Cocktails & Desserts
July 20, 2025
Learn how to make perfect simple syrup at home with just sugar and water! This versatile liquid sweetener elevates cocktails, desserts, and beverages while preventing grainy texture. Easy recipe included.
Ultimate Matcha Hot Chocolate Recipe: Rich, Creamy & Packed with Antioxidants
July 20, 2025
Discover the perfect fusion of earthy Japanese matcha and rich chocolate in this luxurious matcha hot chocolate recipe. Packed with antioxidants and gentle caffeine, it’s the ideal cozy drink for any time of day.
