Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Orange Spiced Tea Recipe: Easy Homemade Blend for Perfect Winter Warmth
July 21, 2025
Discover the perfect orange spiced tea recipe with warming cinnamon, cloves, and fresh citrus. This cozy drink blends aromatic spices with bright orange flavors for a comforting beverage that’s easy to make and perfect for cold weather entertaining.
Chocolate Peanut Butter Smoothie Recipe (5-Minute Healthy Breakfast!)
July 20, 2025
Discover the perfect chocolate peanut butter smoothie recipe! This creamy, nutritious blend tastes like your favorite candy bar but packed with protein and healthy ingredients. Easy to make with simple ingredients – perfect for breakfast or post-workout fuel.
The Ultimate Good Night Tea Recipe for Better Sleep (+ 3 Powerful Variations)
July 20, 2025
Discover the perfect good night tea recipe with chamomile, lavender, and passionflower to naturally promote restful sleep. Learn brewing tips, variations, and bedtime routine secrets for better sleep quality without morning grogginess.
How to Make Simple Syrup: Easy 3-Step Recipe for Perfect Cocktails & Desserts
July 20, 2025
Learn how to make perfect simple syrup at home with just sugar and water! This versatile liquid sweetener elevates cocktails, desserts, and beverages while preventing grainy texture. Easy recipe included.
