Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
25 Magical Christmas Tea Party Ideas to Create Your Perfect Holiday Gathering
July 12, 2025
Discover enchanting Christmas tea party ideas to create magical holiday gatherings. From festive tablescapes and seasonal tea blends to elegant finger foods and memorable activities, transform your home into a winter wonderland that delights guests.
15 Stunning Tea Bar Ideas to Transform Any Space in Your Home
July 11, 2025
Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
Drink Recipes
5-Minute Peanut Butter Smoothie Recipe (Creamy & Protein-Packed!)
July 23, 2025
Create a creamy, nutritious peanut butter smoothie in under 5 minutes! This easy recipe combines simple ingredients for a protein-packed breakfast or post-workout treat. Includes variations, storage tips, and serving suggestions for the perfect healthy smoothie every time.
5-Minute Detox Smoothie Recipe: Natural Weight Loss & Energy Boost
July 22, 2025
Discover the ultimate detox smoothie recipe packed with antioxidant-rich berries, leafy greens, and metabolism-boosting spices. Ready in just 5 minutes with everyday ingredients, this nutritious blend supports natural detoxification while delivering amazing taste and sustained energy.
Easy Mango Pineapple Smoothie Recipe: Tropical Bliss in 5 Minutes
July 22, 2025
Discover the perfect mango pineapple smoothie recipe! This tropical blend combines sweet mango and tangy pineapple with vitamin C, antioxidants, and customizable add-ins. Ready in minutes for a refreshing, healthy treat that tastes like paradise in a glass.
Earl Grey Tea Cake Recipe: Easy Homemade Bergamot Cake with Frosting
July 22, 2025
Discover this elegant Earl Grey tea cake recipe featuring aromatic bergamot and black tea flavors. Perfect for afternoon tea with moist texture and delicate citrus notes that transport you to an English tearoom.
