
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

25 Elegant Bridal Shower Tea Party Ideas for an Unforgettable Celebration
July 1, 2025
Host an elegant bridal shower tea party with vintage charm! Discover creative decoration ideas, delicious finger foods, enchanting table settings, and memorable activities. From garden venues to DIY crafts, create an unforgettable celebration for the bride-to-be on any budget.

9 Best Teas for a Sore Throat That Actually Work (Science-Backed Relief)
June 30, 2025
Discover the best teas for soothing sore throats naturally! From ginger’s anti-inflammatory power to honey-lemon’s healing properties, explore science-backed herbal remedies that provide real relief without harsh medications.

12 Best Morning Teas That Beat Coffee: Energy Without the Jitters (2025 Guide)
June 30, 2025
Discover the best morning teas to energize your day! From antioxidant-rich green tea and bold black blends to delicate white teas and caffeine-free herbals. Find your perfect brew with our guide to matcha, Earl Grey, chai, and more flavorful options.

7 Science-Backed Cuachalalate Tea Benefits You Need to Know in 2025
June 30, 2025
Discover the powerful benefits of cuachalalate tea, a traditional Mexican remedy that supports digestive health, boosts immunity, and promotes natural healing. Learn about this ancient bark tea’s anti-inflammatory properties, skin benefits, and how to use it safely.
Drink Recipes

Green Protein Smoothie Recipe: 5-Minute Energy Boost for Busy Mornings
July 11, 2025
Discover the perfect green protein smoothie recipe that’s ready in under 5 minutes! Packed with leafy greens, vanilla protein powder, and delicious fruits, this nutritious blend provides 19-42g protein per serving. Perfect for busy mornings or post-workout fuel with zero bitter taste.

Easy Savory Scones Recipe: Flaky, Buttery & Ready in 30 Minutes
July 11, 2025
Learn to make tender, flaky savory scones packed with bold flavors like sharp cheddar and chives. This easy recipe transforms basic ingredients into restaurant-quality treats perfect for any meal.

How to Make Palo Azul Tea: Easy Recipe for This Ancient Mexican Kidney Detox Tea
July 10, 2025
Discover how to brew authentic palo azul tea with this simple recipe. Learn about the magical blue transformation, traditional health benefits, and step-by-step brewing instructions for this ancient Mexican herbal remedy.

Perfect Nescafe Iced Coffee Recipe: 5-Minute Café-Quality Drink at Home
July 10, 2025
Discover how to make perfect Nescafe iced coffee at home with our easy recipe guide. Learn pro tips for café-quality results, flavor variations like mocha and caramel, plus make-ahead tricks to save time. Transform instant coffee into your new summer favorite!