Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Green Protein Smoothie Recipe: 5-Minute Energy Boost for Busy Mornings
July 11, 2025
Discover the perfect green protein smoothie recipe that’s ready in under 5 minutes! Packed with leafy greens, vanilla protein powder, and delicious fruits, this nutritious blend provides 19-42g protein per serving. Perfect for busy mornings or post-workout fuel with zero bitter taste.
Easy Savory Scones Recipe: Flaky, Buttery & Ready in 30 Minutes
July 11, 2025
Learn to make tender, flaky savory scones packed with bold flavors like sharp cheddar and chives. This easy recipe transforms basic ingredients into restaurant-quality treats perfect for any meal.
How to Make Palo Azul Tea: Easy Recipe for This Ancient Mexican Kidney Detox Tea
July 10, 2025
Discover how to brew authentic palo azul tea with this simple recipe. Learn about the magical blue transformation, traditional health benefits, and step-by-step brewing instructions for this ancient Mexican herbal remedy.
Perfect Nescafe Iced Coffee Recipe: 5-Minute Café-Quality Drink at Home
July 10, 2025
Discover how to make perfect Nescafe iced coffee at home with our easy recipe guide. Learn pro tips for café-quality results, flavor variations like mocha and caramel, plus make-ahead tricks to save time. Transform instant coffee into your new summer favorite!
