Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
July 7, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
July 6, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
July 6, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
July 5, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes
Green Protein Smoothie Recipe: 5-Minute Energy Boost for Busy Mornings
July 11, 2025
Discover the perfect green protein smoothie recipe that’s ready in under 5 minutes! Packed with leafy greens, vanilla protein powder, and delicious fruits, this nutritious blend provides 19-42g protein per serving. Perfect for busy mornings or post-workout fuel with zero bitter taste.
Easy Savory Scones Recipe: Flaky, Buttery & Ready in 30 Minutes
July 11, 2025
Learn to make tender, flaky savory scones packed with bold flavors like sharp cheddar and chives. This easy recipe transforms basic ingredients into restaurant-quality treats perfect for any meal.
How to Make Palo Azul Tea: Easy Recipe for This Ancient Mexican Kidney Detox Tea
July 10, 2025
Discover how to brew authentic palo azul tea with this simple recipe. Learn about the magical blue transformation, traditional health benefits, and step-by-step brewing instructions for this ancient Mexican herbal remedy.
Perfect Nescafe Iced Coffee Recipe: 5-Minute Café-Quality Drink at Home
July 10, 2025
Discover how to make perfect Nescafe iced coffee at home with our easy recipe guide. Learn pro tips for café-quality results, flavor variations like mocha and caramel, plus make-ahead tricks to save time. Transform instant coffee into your new summer favorite!
