Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
9 Best Teas for Colds That Actually Work (Science-Backed Relief)
July 15, 2025
Discover the 9 best teas for cold relief! From immune-boosting green tea to soothing ginger and chamomile, learn which herbal remedies can reduce symptoms, speed recovery, and provide natural comfort during illness.
25 Enchanting Tea Party Ideas That’ll Make Your Guests Say “More Please!”
July 15, 2025
Transform your next gathering with these enchanting tea party ideas! From elegant adult affairs to whimsical children’s celebrations, discover themed decorations, delicious finger foods, DIY crafts, and seasonal inspirations that create magical memories for every guest.
Best Temperature for Tea: Perfect Brewing Guide for Every Type (2025)
July 14, 2025
Discover the optimal brewing temperatures for every tea type! From delicate greens at 160-180°F to robust blacks at 212°F, learn how proper temperature control unlocks maximum flavor and prevents bitterness in your cup.
101 Inspiring Tea Quotes to Warm Your Soul and Spark Your Day
July 14, 2025
Discover inspiring tea quotes from literary masters, philosophers, and tea enthusiasts that celebrate the wisdom, comfort, and mindfulness found in every cup. Perfect for tea lovers seeking daily inspiration.
Drink Recipes
Best Keto Protein Shake Recipe: 20g Protein, Under 3g Carbs (Ready in 2 Minutes!)
July 13, 2025
Discover a delicious 2-minute keto protein shake with 20g protein and under 3g net carbs. Perfect for busy mornings, this easy low-carb recipe includes 3 tasty variations and make-ahead tips to fuel your ketogenic lifestyle.
Perfect 2-Minute Banana Smoothie Recipe (Creamy & Healthy!)
July 13, 2025
Create a creamy, nutritious banana smoothie in just 2 minutes with ripe bananas, milk, and Greek yogurt. Perfect for breakfast or post-workout fuel with endless customization options like peanut butter and berries.
How to Make the Perfect Vanilla Matcha Latte at Home (Easy Recipe + Tips)
July 12, 2025
Discover how to make a creamy vanilla matcha latte at home! This East-meets-West fusion drink combines earthy matcha with sweet vanilla for a perfectly balanced, antioxidant-rich beverage. Get tips, variations, and storage advice.
25 Perfect Tea Party Desserts That Will Wow Your Guests (Easy Recipes Included)
July 12, 2025
Discover elegant tea party desserts that blend classic British traditions with modern twists. From traditional scones to lavender shortbread, find make-ahead options, dietary-friendly treats, and stunning presentation tips to create unforgettable afternoon gatherings.
