Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing
July 19, 2025
Learn to make perfect tea in the microwave with this step-by-step guide. Discover safety tips, optimal steeping times, and troubleshooting techniques for brewing flavorful tea without traditional equipment—ideal for busy lifestyles.
How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results
July 19, 2025
Learn how to make creamy cold foam at home with simple ingredients and common kitchen tools. Discover 4 proven techniques, flavor variations, and pro tips to elevate your iced coffee drinks without expensive equipment.
7 Best Teas for Hangover Relief: Natural Remedies That Actually Work
July 18, 2025
Discover the best teas for hangover relief! From green tea’s liver detox power to ginger’s nausea-fighting properties, learn which herbal remedies can ease headaches, reduce inflammation, and speed recovery naturally.
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
Drink Recipes
Best Keto Protein Shake Recipe: 20g Protein, Under 3g Carbs (Ready in 2 Minutes!)
July 13, 2025
Discover a delicious 2-minute keto protein shake with 20g protein and under 3g net carbs. Perfect for busy mornings, this easy low-carb recipe includes 3 tasty variations and make-ahead tips to fuel your ketogenic lifestyle.
Perfect 2-Minute Banana Smoothie Recipe (Creamy & Healthy!)
July 13, 2025
Create a creamy, nutritious banana smoothie in just 2 minutes with ripe bananas, milk, and Greek yogurt. Perfect for breakfast or post-workout fuel with endless customization options like peanut butter and berries.
How to Make the Perfect Vanilla Matcha Latte at Home (Easy Recipe + Tips)
July 12, 2025
Discover how to make a creamy vanilla matcha latte at home! This East-meets-West fusion drink combines earthy matcha with sweet vanilla for a perfectly balanced, antioxidant-rich beverage. Get tips, variations, and storage advice.
25 Perfect Tea Party Desserts That Will Wow Your Guests (Easy Recipes Included)
July 12, 2025
Discover elegant tea party desserts that blend classic British traditions with modern twists. From traditional scones to lavender shortbread, find make-ahead options, dietary-friendly treats, and stunning presentation tips to create unforgettable afternoon gatherings.
