Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
November 20, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
November 19, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
November 15, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
November 14, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
5-Minute Grape Smoothie Recipe: Creamy, Healthy & Kid-Friendly
July 26, 2025
Discover this refreshing grape smoothie recipe that’s ready in under 5 minutes! Packed with antioxidants and natural sweetness, this creamy blend uses fresh grapes, yogurt, and simple ingredients you already have. Perfect for breakfast or snacks!
How to Make Milk Tea Without Boba: Easy 5-Minute Recipe at Home
July 26, 2025
Learn how to make creamy, delicious milk tea at home without boba pearls! This simple recipe uses black tea, milk, and sweeteners you already have in your kitchen. Perfect for a comforting drink anytime, with tips for customizing flavors and strength to your taste.
Easy Raspberry Leaf Tea Recipe: Simple Steps to Brew at Home
July 25, 2025
Discover how to brew delicious raspberry leaf tea at home with this simple recipe guide. Learn about its earthy flavor, health benefits, and creative variations using fresh or dried leaves for a caffeine-free herbal drink.
Homemade Mango Iced Tea Recipe: Perfect Summer Drink in 15 Minutes
July 25, 2025
Discover the perfect mango iced tea recipe with fresh fruit puree and black tea. This refreshing summer drink combines Southeast Asian flavors with simple ingredients for restaurant-quality results at home.
