Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
July 8, 2025
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
July 7, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
July 6, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
July 6, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Easy Homemade Peach Iced Tea Recipe (Perfect for Summer!)
July 15, 2025
Create refreshing homemade peach iced tea with fresh peaches and black tea! This easy summer recipe beats store-bought versions with natural ingredients and no artificial flavors. Perfect for gatherings, make-ahead friendly, and customizable with sparkling or green tea variations.
5-Minute Breakfast Smoothie Recipe: Healthy & Delicious Morning Fuel
July 14, 2025
Discover the perfect 5-minute breakfast smoothie recipe packed with fresh fruits, Greek yogurt, and nutritious ingredients. Get easy prep tips, storage ideas, and delicious variations to fuel your busy mornings with sustained energy and essential nutrients.
How to Make Authentic Kashmiri Pink Chai: Traditional Recipe & Secret Tips
July 14, 2025
Discover the secret to making authentic Kashmiri Pink Chai with its signature rose color and creamy texture. Learn traditional preparation methods, essential ingredients, and pro tips for this beloved Himalayan tea that’s both visually stunning and deliciously unique.
Refreshing Blackberry Iced Tea Recipe: Easy Homemade Summer Drink
July 13, 2025
Discover the perfect summer refresher with this homemade blackberry iced tea recipe! Fresh blackberries, black tea, and a hint of lemon create a sophisticated drink that beats store-bought every time. Complete with easy instructions and serving tips.
