Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
5-Minute Grape Smoothie Recipe: Creamy, Healthy & Kid-Friendly
July 26, 2025
Discover this refreshing grape smoothie recipe that’s ready in under 5 minutes! Packed with antioxidants and natural sweetness, this creamy blend uses fresh grapes, yogurt, and simple ingredients you already have. Perfect for breakfast or snacks!
How to Make Milk Tea Without Boba: Easy 5-Minute Recipe at Home
July 26, 2025
Learn how to make creamy, delicious milk tea at home without boba pearls! This simple recipe uses black tea, milk, and sweeteners you already have in your kitchen. Perfect for a comforting drink anytime, with tips for customizing flavors and strength to your taste.
Easy Raspberry Leaf Tea Recipe: Simple Steps to Brew at Home
July 25, 2025
Discover how to brew delicious raspberry leaf tea at home with this simple recipe guide. Learn about its earthy flavor, health benefits, and creative variations using fresh or dried leaves for a caffeine-free herbal drink.
Homemade Mango Iced Tea Recipe: Perfect Summer Drink in 15 Minutes
July 25, 2025
Discover the perfect mango iced tea recipe with fresh fruit puree and black tea. This refreshing summer drink combines Southeast Asian flavors with simple ingredients for restaurant-quality results at home.
