SteepBean is led by Jennifer J. Allen

Jennifer J. Allen

Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.

Brewing Tips


How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing

How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing

July 19, 2025

Learn to make perfect tea in the microwave with this step-by-step guide. Discover safety tips, optimal steeping times, and troubleshooting techniques for brewing flavorful tea without traditional equipment—ideal for busy lifestyles.

How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results

How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results

July 19, 2025

Learn how to make creamy cold foam at home with simple ingredients and common kitchen tools. Discover 4 proven techniques, flavor variations, and pro tips to elevate your iced coffee drinks without expensive equipment.

7 Best Teas for Hangover Relief: Natural Remedies That Actually Work

7 Best Teas for Hangover Relief: Natural Remedies That Actually Work

July 18, 2025

Discover the best teas for hangover relief! From green tea’s liver detox power to ginger’s nausea-fighting properties, learn which herbal remedies can ease headaches, reduce inflammation, and speed recovery naturally.

10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss

10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss

July 18, 2025

Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.

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Drink Recipes


Blueberry Protein Shake Recipe: Easy 5-Minute Post-Workout Powerhouse

Blueberry Protein Shake Recipe: Easy 5-Minute Post-Workout Powerhouse

July 28, 2025

Start your day with this antioxidant-packed blueberry protein shake! Get 19+ grams of protein, vibrant berry flavor, and creamy texture in just minutes. Perfect for post-workout recovery or busy mornings. Includes vegan and low-carb variations plus expert tips for the perfect blend every time.

Perfect Mr Black Espresso Martini Recipe: Luxurious Coffee Cocktail in 5 Minutes

Perfect Mr Black Espresso Martini Recipe: Luxurious Coffee Cocktail in 5 Minutes

July 27, 2025

Discover the perfect Mr Black Espresso Martini recipe featuring premium coffee liqueur and vodka. Learn expert tips for achieving that signature frothy texture, make-ahead prep, and elegant garnish ideas for this sophisticated cocktail.

Easy Strawberry Iced Tea Recipe: Refreshing Summer Drink in 15 Minutes

Easy Strawberry Iced Tea Recipe: Refreshing Summer Drink in 15 Minutes

July 27, 2025

Discover the perfect strawberry iced tea recipe that combines fresh strawberries with refreshing black tea for the ultimate summer drink. Easy to make with simple ingredients and customizable sweetness levels for any occasion.

5-Minute Grape Smoothie Recipe: Creamy, Healthy & Kid-Friendly

5-Minute Grape Smoothie Recipe: Creamy, Healthy & Kid-Friendly

July 26, 2025

Discover this refreshing grape smoothie recipe that’s ready in under 5 minutes! Packed with antioxidants and natural sweetness, this creamy blend uses fresh grapes, yogurt, and simple ingredients you already have. Perfect for breakfast or snacks!

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