Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
July 8, 2025
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
Drink Recipes
Blueberry Protein Shake Recipe: Easy 5-Minute Post-Workout Powerhouse
July 28, 2025
Start your day with this antioxidant-packed blueberry protein shake! Get 19+ grams of protein, vibrant berry flavor, and creamy texture in just minutes. Perfect for post-workout recovery or busy mornings. Includes vegan and low-carb variations plus expert tips for the perfect blend every time.
Perfect Mr Black Espresso Martini Recipe: Luxurious Coffee Cocktail in 5 Minutes
July 27, 2025
Discover the perfect Mr Black Espresso Martini recipe featuring premium coffee liqueur and vodka. Learn expert tips for achieving that signature frothy texture, make-ahead prep, and elegant garnish ideas for this sophisticated cocktail.
Easy Strawberry Iced Tea Recipe: Refreshing Summer Drink in 15 Minutes
July 27, 2025
Discover the perfect strawberry iced tea recipe that combines fresh strawberries with refreshing black tea for the ultimate summer drink. Easy to make with simple ingredients and customizable sweetness levels for any occasion.
5-Minute Grape Smoothie Recipe: Creamy, Healthy & Kid-Friendly
July 26, 2025
Discover this refreshing grape smoothie recipe that’s ready in under 5 minutes! Packed with antioxidants and natural sweetness, this creamy blend uses fresh grapes, yogurt, and simple ingredients you already have. Perfect for breakfast or snacks!
