Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Best Plastic Free Tea Bags: Ditch 11.6 Billion Microplastics Per Cup in 2025
July 9, 2025
Discover plastic-free tea bags that eliminate harmful microplastics from your daily brew. Learn about safe alternatives, top eco-friendly brands, and health benefits of ditching synthetic tea packaging for good.
How to Brew Loose Leaf Tea Without an Infuser: 6 Simple Kitchen Hacks That Work
July 9, 2025
Learn to brew perfect loose leaf tea without an infuser using simple kitchen tools! Discover 6 clever methods including grandpa style, coffee filters, and French press techniques. Get expert tips on water temperature, steeping times, and troubleshooting for the ultimate cup.
10 Amazing Cherry Blossom Tea Benefits That Will Transform Your Health
July 8, 2025
Discover the amazing health benefits of cherry blossom tea! From boosting immunity and glowing skin to supporting heart health and mental clarity, this antioxidant-rich beverage offers powerful wellness benefits beyond its beautiful appearance.
Drink Recipes
How to Make Perfect Shaken Espresso Recipe at Home (Barista-Quality Results!)
July 28, 2025
Master the art of shaken espresso at home with this foolproof recipe! Learn Italian barista techniques to create smooth, frothy café-quality drinks using simple ingredients. Discover variations, pro tips, and storage secrets for perfect results every time.
Blueberry Protein Shake Recipe: Easy 5-Minute Post-Workout Powerhouse
July 28, 2025
Start your day with this antioxidant-packed blueberry protein shake! Get 19+ grams of protein, vibrant berry flavor, and creamy texture in just minutes. Perfect for post-workout recovery or busy mornings. Includes vegan and low-carb variations plus expert tips for the perfect blend every time.
Perfect Mr Black Espresso Martini Recipe: Luxurious Coffee Cocktail in 5 Minutes
July 27, 2025
Discover the perfect Mr Black Espresso Martini recipe featuring premium coffee liqueur and vodka. Learn expert tips for achieving that signature frothy texture, make-ahead prep, and elegant garnish ideas for this sophisticated cocktail.
Easy Strawberry Iced Tea Recipe: Refreshing Summer Drink in 15 Minutes
July 27, 2025
Discover the perfect strawberry iced tea recipe that combines fresh strawberries with refreshing black tea for the ultimate summer drink. Easy to make with simple ingredients and customizable sweetness levels for any occasion.
