Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Perfect Iced Americano Coffee Recipe: Café-Quality in 5 Minutes at Home
July 17, 2025
Discover how to make the perfect iced americano at home with this easy recipe. Learn the ideal coffee-to-water ratio, brewing tips, and creative variations for this refreshing coffee drink that’s perfect for hot days.
Brown Sugar Shaken Espresso Recipe: Better Than Starbucks (Easy Homemade Version)
July 16, 2025
Discover how to make Starbucks’ famous brown sugar oatmilk shaken espresso at home! This easy recipe creates a perfectly balanced drink with rich espresso, warm brown sugar sweetness, and creamy oat milk. Save money while mastering this trendy café favorite.
Sea Moss Smoothie Recipe: 5-Minute Mineral-Rich Breakfast for Glowing Skin
July 16, 2025
Discover the ultimate sea moss smoothie recipe packed with 92 essential minerals! Learn how to make this nutrient-dense superfood drink that boosts immunity, supports thyroid health, and enhances skin. Includes tropical, berry, and chocolate variations plus prep tips.
Easy Strawberry Smoothie Bowl Recipe: Healthy 5-Minute Breakfast Bowl
July 15, 2025
Discover the perfect strawberry smoothie bowl recipe! This healthy, customizable breakfast combines frozen strawberries, Greek yogurt, and vibrant toppings for a nutritious meal packed with antioxidants, fiber, and protein.
