Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Pine Needle Tea: The Ultimate Winter Immunity Booster You Can Make at Home
August 13, 2025
Discover pine needle tea, a vitamin C-rich winter wellness drink with 5x more nutrients than citrus! Learn safe harvesting tips, brewing techniques, and delicious flavor variations for this immune-boosting herbal remedy.
How to Make a Dirty Chai Latte at Home (Better Than Starbucks!)
August 12, 2025
Learn to make the perfect dirty chai latte at home with this easy recipe! Discover the delicious fusion of bold espresso and aromatic chai spices. Customize your drink with milk alternatives, adjust spice levels, and create café-quality results in your kitchen.
How to Make Nitro Cold Brew at Home: Easy DIY Guide for Creamy Coffee Perfection
August 12, 2025
Learn to make café-quality nitro cold brew at home with this step-by-step guide. Discover equipment options, from whipped cream dispensers to dedicated systems, plus expert tips for perfect foam and flavor every time.
Drink Recipes
25g Protein Smoothie Recipe: Quick & Easy Post-Workout Fuel in 5 Minutes
November 22, 2025
Discover the ultimate protein smoothie recipe with 25+ grams of protein! This nutritious blend uses simple ingredients for a perfect breakfast or post-workout fuel. Get step-by-step instructions, customization tips, and storage hacks for busy mornings.
Butterfly Pea Flower Tea: Amazing Color-Changing Benefits & Easy Recipe Guide
November 18, 2025
Discover the magical world of butterfly pea flower tea! This vibrant blue beverage transforms from blue to purple with lemon juice. Learn about its antioxidant benefits, simple brewing methods, and stunning color-changing properties in this complete guide.
Perfect Espresso Con Panna Recipe: Authentic Italian Coffee in 5 Minutes
November 17, 2025
Discover how to make authentic Italian espresso con panna at home with just two ingredients. This elegant coffee drink combines bold espresso with luxurious whipped cream for a perfect afternoon treat or after-dinner indulgence.
Easy Rose Petal Tea Recipe: How to Make Floral Tea at Home (Benefits + Tips)
November 16, 2025
Discover how to make aromatic rose petal tea at home with fresh or dried petals. This elegant, caffeine-free beverage offers antioxidants, anti-inflammatory benefits, and a delicate floral flavor. Perfect for relaxation or impressing guests with this luxurious, spa-like experience.
