
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
July 7, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.

7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
July 6, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.

7 Best Teas for Bloated Stomach Relief (Backed by Science)
July 6, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.

12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
July 5, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes

15 Easy Herbal Tea Recipes for Natural Wellness (Homemade & Healthy)
October 9, 2025
Discover homemade herbal tea recipes that boost wellness naturally. Learn to create calming chamomile blends, energizing mint teas, and seasonal remedies using simple kitchen tools. Transform dried herbs into flavorful health elixirs with our easy brewing guide.

High Calorie Shake Recipe: 800+ Calorie Muscle Building Smoothie (Ready in 5 Minutes)
October 8, 2025
Discover the ultimate high-calorie shake recipe with 800+ calories per serving! Packed with wholesome ingredients like nut butter, oats, and protein powder, this nutrient-dense shake is perfect for weight gain, muscle building, or post-workout recovery. Ready in just 5 minutes!

Easy Dunkin Donuts Iced Coffee Recipe (Copycat Version That Tastes Exactly Like The Original)
October 7, 2025
Learn to make perfect Dunkin’ Donuts iced coffee at home with this easy copycat recipe. Get that signature smooth, sweet taste using simple ingredients and save money on coffee shop visits.

Starbucks Vanilla Sweet Cream Cold Brew Recipe (Easy Copycat at Home!)
September 10, 2025
Skip the coffee shop and make Starbucks’ famous Vanilla Sweet Cream Cold Brew at home! This easy copycat recipe uses simple ingredients to recreate the rich, smooth flavor you love for a fraction of the cost.