Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
15 Stunning Tea Bar Ideas to Transform Any Space in Your Home
July 11, 2025
Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Drink Recipes
5-Minute Lemon Smoothie Recipe: Easy, Healthy & Refreshingly Delicious
July 19, 2025
Discover the perfect lemon smoothie recipe! This refreshing 5-minute blend combines tangy lemons, creamy yogurt, and sweet fruits for a vitamin C-packed drink. Easy ingredients, amazing health benefits, and delicious variations included.
Easy 5-Ingredient Mango Smoothie Bowl Recipe (Thick & Creamy!)
July 18, 2025
Discover the perfect mango smoothie bowl recipe with just 5 simple ingredients! This creamy, nutritious breakfast combines frozen mango, banana, and coconut milk for an ice cream-like texture. Includes topping ideas and troubleshooting tips.
Easy 5-Minute Peanut Butter Shake Recipe (Restaurant-Quality at Home!)
July 18, 2025
Discover the perfect creamy peanut butter shake recipe that’s ready in just 5 minutes! This nostalgic treat combines rich peanut butter with vanilla ice cream for a thick, restaurant-quality shake. Includes variations, storage tips, and troubleshooting guide.
Authentic Thai Iced Coffee Recipe: Easy Homemade Cafe-Style Coffee in 10 Minutes
July 17, 2025
Discover how to make authentic Thai iced coffee at home with this complete guide. Learn traditional brewing methods, perfect layering techniques, and expert tips for recreating this beloved spiced coffee drink with sweetened condensed milk.
