Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
November 20, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
November 19, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
November 15, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
November 14, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
How to Make Perfect Cardamom Tea: Recipe, Benefits & Brewing Tips
August 4, 2025
Discover the perfect cardamom tea recipe with aromatic spices and bold black tea. Learn brewing techniques, flavor variations, and serving tips for this traditional Middle Eastern beverage that aids digestion and provides antioxidants.
Easy Cardamom Coffee Recipe: Make Exotic Middle Eastern Coffee at Home
August 4, 2025
Discover how to make aromatic cardamom coffee at home! This exotic Middle Eastern-inspired recipe transforms your morning brew with warm spice notes. Includes step-by-step instructions, variations, and storage tips for the perfect cup.
Perfect Strawberry Banana Smoothie Recipe (Ready in 5 Minutes!)
August 3, 2025
Discover the perfect strawberry banana smoothie recipe with creamy texture and natural sweetness. Quick, nutritious breakfast or snack with simple ingredients and endless variations. Ready in minutes!
How to Make Sweet Tea: Perfect Southern Recipe in 30 Minutes
August 3, 2025
Master the art of Southern sweet tea with our foolproof recipe and expert tips. Learn two proven methods to create perfectly sweetened, smooth tea that rivals any Southern kitchen. Complete guide with storage tips!
