Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
How to Make Perfect Cardamom Tea: Recipe, Benefits & Brewing Tips
August 4, 2025
Discover the perfect cardamom tea recipe with aromatic spices and bold black tea. Learn brewing techniques, flavor variations, and serving tips for this traditional Middle Eastern beverage that aids digestion and provides antioxidants.
Easy Cardamom Coffee Recipe: Make Exotic Middle Eastern Coffee at Home
August 4, 2025
Discover how to make aromatic cardamom coffee at home! This exotic Middle Eastern-inspired recipe transforms your morning brew with warm spice notes. Includes step-by-step instructions, variations, and storage tips for the perfect cup.
Perfect Strawberry Banana Smoothie Recipe (Ready in 5 Minutes!)
August 3, 2025
Discover the perfect strawberry banana smoothie recipe with creamy texture and natural sweetness. Quick, nutritious breakfast or snack with simple ingredients and endless variations. Ready in minutes!
How to Make Sweet Tea: Perfect Southern Recipe in 30 Minutes
August 3, 2025
Master the art of Southern sweet tea with our foolproof recipe and expert tips. Learn two proven methods to create perfectly sweetened, smooth tea that rivals any Southern kitchen. Complete guide with storage tips!
